“I have been working with Kobie for more than a year and a half now. Kobie is extremely knowledgeable about fitness and how the human body functions. Unlike other personal trainers, he doesn't fool you into building muscles or bulking up as a way to getting into better physical shape. Instead, he takes a more holistic approach to your long-term physical health.

Kobie trains you in the art of understanding your body from the evolutionary point of view and how the modern lifestyle has been counterproductive to our functioning. He is extremely patient and doesn't judge you in any shape or form, pun intended. He takes a scientific evidence-based approach to his training and often uses visual tools to indicate how the human muscular system is interconnected and how often the common ailments that we often ascribe to age are, in fact, the long-term results of incorrect posture or form. He takes a slow and patient approach to helping you understand how your muscles work, how breathing affects the rigor of your workouts, and most of all, how incremental changes over time lead to lasting change. He's responsive to your questions, even the stupid ones, between sessions, and offers friendly yet professional and detailed advice to keep you motivated.

If you are serious about your long-term health and not looking for a quick fix aided by untested supplements, then Kobie is the person for you.”

-Pratik Mhatre