Break Through Your Impasse

About ILR

The struggles of modern life are plentiful.. but we do not need to face them alone.

We provide one-on-one problem solving sessions, purpose-driven coaching, and interpersonal development curriculum to help you face down the challenges that life will send your way. 

Services

Self-Development Coaching

If you have a problem you need to solve, desire to learn more about your automatic patterns, or to deepen your capacity for interpersonal connection, I will guide you towards adaptive strategies and a deeper understanding of your human experience. 

Comprehensive Curriculum

Our personalized programs provide an easy-to-follow roadmap for navigating the struggles in your life. Grow incrementally better each week by following the provided guidance.

Health & Wellness Coaching

Whether you seek to improve your physical condition, develop productive habits, or change your mindset around well-being, we will educate and encourage you towards a happier, healthier existence. 

Programs

  • Progress through the ILR program with weekly one-on-one guided sessions for a deeper level of insight on your journey.

  • Amplify your progress through a synergistic approach to wellness with one personal training and one coaching session per week. Improve your fitness, improve your outlook.

  • Accelerate your journey with a focused regimen. Your physical fitness and self-development will advance far more quickly with access to two physical fitness sessions per week as well as a private coaching session to deepen your ILR experience.

“Working with Kobie has been a transformative experience for me. Through our sessions, I have learned to better acknowledge my emotions as well as understand how they have been largely shaped by my childhood. This deep self-reflection allowed me to grasp why I react to certain situations the way I do, helping me address buried emotions that I have long ignored. Now I am able to approach personal challenges and relationship conflicts with greater understanding and self-compassion rather than simply reacting defensively to any perceived threat. This approach is resulting in stronger, healthier relationships built more on trust and less on fear of judgment or loss…

…as our work together improved my emotional awareness, it also help shed light on my perfectionism and its negative impact on my well-being. I realized that striving for perfection was not serving me, and I’m actively working on this mindset. Moreover, my tendency to please others had been draining my energy and affecting my mental health. With Kobie's guidance, I am learning to set healthy boundaries that protect my own well-being while still offering support to those around me. This balance has been incredibly empowering.

Kobie’s kindness and empathy have given me the safe space to work on becoming a more authentic, happier version of myself. ”

Testimonial